Chris Wirth 15:04 row
2,550m
Meters
15:04.9
Time
2:57.4
Pace
128
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 99 |
August 28, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 2,550m | 2:57.4 | 63 | 515 | 23 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 22 |
| 15:04.9 | 889m | 2:51.4 | 69 | 538 | 23 |
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Workout Graph
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