Chris Wirth 40:00 row
7,511m
Meters
40:00.0
Time
2:39.7
Pace
397
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 934 |
| Drag Factor | 99 |
September 15, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,511m | 2:39.7 | 86 | 595 | 23 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 22 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
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Workout Graph
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