Chris Wirth 40:00 row
7,030m
Meters
40:00.0
Time
2:50.6
Pace
362
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 98 |
October 06, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,030m | 2:50.6 | 70 | 542 | 22 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 22 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 30:00.0 | 708m | 3:31.8 | 37 | 426 | 20 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 22 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.