Dieter Dauberman v1500m/1:00r...10 row
15,000
Meters
1:31:47.1
Time
3:03.5
Pace
751
Calories
86
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,148 |
| Overall Time | 1:41:47.1 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 31 |
| Stroke Count | 2881 |
| Drag Factor | 115 |
May 27, 2025 14:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:31:47.1 | 15,000 | 3:03.5 | 57 | 494 | 31 | 86 | |
| 9:14.4 | 1,500 | 3:04.8 | 55 | 490 | 31 | 72 | |
| r: 1:00 | 18 | ||||||
| 9:12.7 | 1,500 | 3:04.2 | 56 | 492 | 31 | 79 | |
| r: 1:00 | 17 | ||||||
| 9:11.2 | 1,500 | 3:03.7 | 56 | 494 | 31 | 84 | |
| r: 1:00 | 13 | ||||||
| 9:08.5 | 1,500 | 3:02.8 | 57 | 497 | 33 | 89 | |
| r: 1:00 | 15 | ||||||
| 9:07.2 | 1,500 | 3:02.4 | 58 | 498 | 29 | 87 | |
| r: 1:00 | 13 | ||||||
| 9:06.1 | 1,500 | 3:02.0 | 58 | 499 | 31 | 89 | |
| r: 1:00 | 15 | ||||||
| 9:44.2 | 1,500 | 3:14.7 | 47 | 463 | 31 | 94 | |
| r: 1:00 | 17 | ||||||
| 9:02.7 | 1,500 | 3:00.9 | 59 | 503 | 31 | 92 | |
| r: 1:00 | 13 | ||||||
| 9:00.7 | 1,500 | 3:00.2 | 60 | 505 | 30 | 92 | |
| r: 1:00 | 15 | ||||||
| 8:59.4 | 1,500 | 2:59.8 | 60 | 507 | 35 | 89 | |
| r: 1:00 | 12 | ||||||
| r148 |
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Workout Graph
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