Dieter Dauberman v1500m/1:00r...12 row
18,000
Meters
1:52:39.1
Time
3:07.7
Pace
900
Calories
87
Heart Rate
| Rest Distance | 170 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,170 |
| Overall Time | 2:04:39.1 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 31 |
| Stroke Count | 3526 |
| Drag Factor | 114 |
May 31, 2025 14:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:52:39.1 | 18,000 | 3:07.7 | 53 | 481 | 31 | 87 | |
| 9:00.0 | 1,500 | 3:00.0 | 60 | 506 | 31 | 87 | |
| r: 1:00 | 19 | ||||||
| 9:04.4 | 1,500 | 3:01.4 | 59 | 501 | 32 | 92 | |
| r: 1:00 | 16 | ||||||
| 9:08.6 | 1,500 | 3:02.8 | 57 | 496 | 31 | 90 | |
| r: 1:00 | 15 | ||||||
| 9:14.0 | 1,500 | 3:04.6 | 56 | 491 | 31 | 88 | |
| r: 1:00 | 12 | ||||||
| 9:41.9 | 1,500 | 3:13.9 | 48 | 465 | 29 | 90 | |
| r: 1:00 | 17 | ||||||
| 9:15.0 | 1,500 | 3:05.0 | 55 | 490 | 31 | 87 | |
| r: 1:00 | 10 | ||||||
| 9:26.4 | 1,500 | 3:08.8 | 52 | 478 | 31 | 88 | |
| r: 1:00 | 13 | ||||||
| 9:27.5 | 1,500 | 3:09.1 | 52 | 477 | 31 | 87 | |
| r: 1:00 | 12 | ||||||
| 9:34.7 | 1,500 | 3:11.5 | 50 | 471 | 31 | 89 | |
| r: 1:00 | 12 | ||||||
| 9:30.3 | 1,500 | 3:10.1 | 51 | 475 | 33 | 83 | |
| r: 1:00 | 12 | ||||||
| 9:42.2 | 1,500 | 3:14.0 | 48 | 464 | 32 | 83 | |
| r: 1:00 | 16 | ||||||
| 9:34.0 | 1,500 | 3:11.3 | 50 | 471 | 31 | 88 | |
| r: 1:00 | 16 | ||||||
| r170 |
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Workout Graph
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