Dieter Dauberman 10000m row
10,000
Meters
54:37.6
Time
2:43.8
Pace
520
Calories
102
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 32 |
| Stroke Count | 1771 |
| Drag Factor | 118 |
July 24, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:37.6 | 10,000 | 2:43.8 | 80 | 571 | 520 | 32 | 102 |
| 11:06.1 | 2,000 | 2:46.5 | 76 | 556 | 103 | 33 | 97 |
| 10:57.2 | 4,000 | 2:44.3 | 79 | 569 | 104 | 32 | 102 |
| 10:58.7 | 6,000 | 2:44.6 | 78 | 568 | 104 | 32 | 102 |
| 10:58.4 | 8,000 | 2:44.6 | 78 | 568 | 104 | 32 | 103 |
| 10:37.2 | 10,000 | 2:39.3 | 87 | 593 | 105 | 33 | 110 |
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Workout Graph
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