Dieter Dauberman v1500m/1:00r...10 row
15,000
Meters
1:26:34.5
Time
2:53.1
Pace
762
Calories
92
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,146 |
| Overall Time | 1:36:34.5 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 30 |
| Stroke Count | 2625 |
| Drag Factor | 118 |
August 31, 2025 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:26:34.5 | 15,000 | 2:53.1 | 67 | 532 | 30 | 92 | |
| 8:44.9 | 1,500 | 2:54.9 | 65 | 524 | 29 | 88 | |
| r: 1:00 | 13 | ||||||
| 8:44.8 | 1,500 | 2:54.9 | 65 | 525 | 29 | 92 | |
| r: 1:00 | 13 | ||||||
| 8:44.7 | 1,500 | 2:54.9 | 65 | 525 | 29 | 91 | |
| r: 1:00 | 16 | ||||||
| 8:44.7 | 1,500 | 2:54.9 | 65 | 525 | 30 | 92 | |
| r: 1:00 | 16 | ||||||
| 8:45.0 | 1,500 | 2:55.0 | 65 | 524 | 29 | 94 | |
| r: 1:00 | 14 | ||||||
| 8:41.7 | 1,500 | 2:53.9 | 67 | 529 | 30 | 95 | |
| r: 1:00 | 15 | ||||||
| 8:38.8 | 1,500 | 2:52.9 | 68 | 532 | 30 | 92 | |
| r: 1:00 | 12 | ||||||
| 8:36.1 | 1,500 | 2:52.0 | 69 | 536 | 32 | 93 | |
| r: 1:00 | 15 | ||||||
| 8:30.1 | 1,500 | 2:50.0 | 71 | 545 | 32 | 93 | |
| r: 1:00 | 19 | ||||||
| 8:23.7 | 1,500 | 2:47.9 | 74 | 554 | 31 | 99 | |
| r: 1:00 | 13 | ||||||
| r146 |
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Workout Graph
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