Dieter Dauberman 21097m row
21,097
Meters
2:19:57.2
Time
3:19.0
Pace
1056
Calories
93
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 30 |
| Stroke Count | 4234 |
| Drag Factor | 115 |
September 23, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19:57.2 | 21,097 | 3:19.0 | 44 | 452 | 1056 | 30 | 93 |
| 35:12.0 | 5,275 | 3:20.1 | 44 | 450 | 264 | 30 | 90 |
| 35:28.8 | 10,550 | 3:21.7 | 43 | 446 | 264 | 29 | 91 |
| 36:06.5 | 15,825 | 3:25.3 | 40 | 439 | 264 | 30 | 94 |
| 33:09.8 | 21,097 | 3:08.7 | 52 | 479 | 264 | 33 | 97 |
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Workout Graph
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