Dieter Dauberman 10000m row
10,000
Meters
58:59.8
Time
2:56.9
Pace
507
Calories
93
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 31 |
| Stroke Count | 1880 |
| Drag Factor | 116 |
October 24, 2025 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:59.8 | 10,000 | 2:56.9 | 63 | 515 | 507 | 31 | 93 |
| 11:56.0 | 2,000 | 2:59.0 | 61 | 507 | 101 | 32 | 90 |
| 11:57.4 | 4,000 | 2:59.3 | 61 | 506 | 101 | 31 | 91 |
| 12:04.1 | 6,000 | 3:01.0 | 59 | 502 | 101 | 31 | 92 |
| 11:39.2 | 8,000 | 2:54.8 | 66 | 525 | 102 | 32 | 93 |
| 11:23.0 | 10,000 | 2:50.7 | 70 | 537 | 102 | 33 | 99 |
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Workout Graph
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