Dieter Dauberman 500m row
500
Meters
3:35.0
Time
3:35.0
Pace
25
Calories
89
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 34 |
| Stroke Count | 123 |
| Drag Factor | 116 |
October 25, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.0 | 500 | 3:35.0 | 35 | 421 | 34 | 89 |
| 0:42.2 | 100 | 3:31.0 | 37 | 428 | 34 | 88 |
| 0:42.5 | 200 | 3:32.5 | 36 | 425 | 35 | 89 |
| 0:44.6 | 300 | 3:43.0 | 32 | 408 | 34 | 90 |
| 0:43.0 | 400 | 3:35.0 | 35 | 421 | 33 | 90 |
| 0:42.7 | 500 | 3:33.5 | 36 | 423 | 35 | 88 |
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Workout Graph
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