Dieter Dauberman v1500m/1:00r...8 row
12,000
Meters
1:12:35.9
Time
3:01.4
Pace
602
Calories
85
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,123 |
| Overall Time | 1:20:35.9 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 32 |
| Stroke Count | 2365 |
| Drag Factor | 117 |
December 01, 2025 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:12:35.9 | 12,000 | 3:01.4 | 59 | 501 | 32 | 85 | |
| 9:05.9 | 1,500 | 3:01.9 | 58 | 499 | 32 | 84 | |
| r: 1:00 | 16 | ||||||
| 9:06.0 | 1,500 | 3:02.0 | 58 | 499 | 32 | 85 | |
| r: 1:00 | 16 | ||||||
| 9:05.9 | 1,500 | 3:01.9 | 58 | 499 | 31 | 84 | |
| r: 1:00 | 14 | ||||||
| 9:06.0 | 1,500 | 3:02.0 | 58 | 499 | 31 | 83 | |
| r: 1:00 | 16 | ||||||
| 9:06.0 | 1,500 | 3:02.0 | 58 | 499 | 33 | 84 | |
| r: 1:00 | 12 | ||||||
| 9:06.4 | 1,500 | 3:02.1 | 58 | 499 | 33 | 87 | |
| r: 1:00 | 15 | ||||||
| 9:02.7 | 1,500 | 3:00.9 | 59 | 503 | 33 | 88 | |
| r: 1:00 | 18 | ||||||
| 8:57.0 | 1,500 | 2:59.0 | 61 | 510 | 34 | 87 | |
| r: 1:00 | 16 | ||||||
| r123 |
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Workout Graph
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