Dieter Dauberman v1500m/1:00r...8 row
12,000
Meters
1:15:30.8
Time
3:08.7
Pace
600
Calories
90
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,120 |
| Overall Time | 1:23:30.8 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 32 |
| Stroke Count | 2432 |
| Drag Factor | 113 |
January 13, 2026 14:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:30.8 | 12,000 | 3:08.7 | 52 | 479 | 32 | 90 | |
| 9:29.8 | 1,500 | 3:09.9 | 51 | 475 | 30 | 89 | |
| r: 1:00 | 14 | ||||||
| 9:29.5 | 1,500 | 3:09.8 | 51 | 476 | 31 | 90 | |
| r: 1:00 | 16 | ||||||
| 9:29.7 | 1,500 | 3:09.9 | 51 | 475 | 32 | 95 | |
| r: 1:00 | 15 | ||||||
| 9:29.7 | 1,500 | 3:09.9 | 51 | 475 | 32 | 96 | |
| r: 1:00 | 16 | ||||||
| 9:29.8 | 1,500 | 3:09.9 | 51 | 475 | 33 | 86 | |
| r: 1:00 | 14 | ||||||
| 9:30.0 | 1,500 | 3:10.0 | 51 | 475 | 33 | 88 | |
| r: 1:00 | 13 | ||||||
| 9:15.0 | 1,500 | 3:05.0 | 55 | 490 | 34 | 90 | |
| r: 1:00 | 17 | ||||||
| 9:17.3 | 1,500 | 3:05.7 | 55 | 487 | 33 | 88 | |
| r: 1:00 | 15 | ||||||
| r120 |
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Workout Graph
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