Dieter Dauberman v2000m/1:00r...5 row
10,000
Meters
1:03:07.1
Time
3:09.3
Pace
500
Calories
88
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,063 |
| Overall Time | 1:07:07.1 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 32 |
| Stroke Count | 2098 |
| Drag Factor | 116 |
January 19, 2026 13:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:07.1 | 10,000 | 3:09.3 | 52 | 477 | 32 | 88 | |
| 12:39.4 | 2,000 | 3:09.8 | 51 | 476 | 32 | 84 | |
| r: 1:00 | 21 | ||||||
| 12:39.9 | 2,000 | 3:09.9 | 51 | 475 | 32 | 87 | |
| r: 1:00 | 14 | ||||||
| 12:38.8 | 2,000 | 3:09.7 | 51 | 476 | 33 | 89 | |
| r: 1:00 | 15 | ||||||
| 12:37.5 | 2,000 | 3:09.3 | 52 | 477 | 34 | 89 | |
| r: 1:00 | 13 | ||||||
| 12:31.5 | 2,000 | 3:07.8 | 53 | 481 | 34 | 92 | |
| r63 |
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Workout Graph
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