Dieter Dauberman v2000m/1:00r...4 row
8,000
Meters
50:19.3
Time
3:08.7
Pace
401
Calories
88
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,050 |
| Overall Time | 53:19.3 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 31 |
| Stroke Count | 1614 |
| Drag Factor | 116 |
January 30, 2026 16:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:19.3 | 8,000 | 3:08.7 | 52 | 479 | 31 | 88 | |
| 12:20.0 | 2,000 | 3:05.0 | 55 | 490 | 32 | 87 | |
| r: 1:00 | 15 | ||||||
| 12:19.4 | 2,000 | 3:04.8 | 55 | 490 | 33 | 88 | |
| r: 1:00 | 18 | ||||||
| 12:19.9 | 2,000 | 3:04.9 | 55 | 490 | 31 | 90 | |
| r: 1:00 | 17 | ||||||
| 13:19.9 | 2,000 | 3:19.9 | 44 | 450 | 31 | 88 | |
| r50 |
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Workout Graph
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