Dieter Dauberman v2000m/1:00r...6 row
12,000
Meters
1:10:31.7
Time
2:56.3
Pace
610
Calories
97
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,076 |
| Overall Time | 1:15:31.7 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 31 |
| Stroke Count | 2250 |
| Drag Factor | 114 |
February 15, 2026 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:31.7 | 12,000 | 2:56.3 | 64 | 519 | 31 | 97 | |
| 11:39.9 | 2,000 | 2:54.9 | 65 | 524 | 32 | 93 | |
| r: 1:00 | 15 | ||||||
| 11:39.9 | 2,000 | 2:54.9 | 65 | 524 | 31 | 99 | |
| r: 1:00 | 17 | ||||||
| 11:59.8 | 2,000 | 2:59.9 | 60 | 506 | 32 | 97 | |
| r: 1:00 | 15 | ||||||
| 12:00.2 | 2,000 | 3:00.0 | 60 | 506 | 32 | 95 | |
| r: 1:00 | 17 | ||||||
| 11:40.0 | 2,000 | 2:55.0 | 65 | 524 | 32 | 99 | |
| r: 1:00 | 12 | ||||||
| 11:32.0 | 2,000 | 2:53.0 | 68 | 532 | 32 | 103 | |
| r76 |
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Workout Graph
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