Dieter Dauberman v1500m/1:00r...8 row
12,000
Meters
1:11:28.9
Time
2:58.7
Pace
607
Calories
95
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,101 |
| Overall Time | 1:18:28.9 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 32 |
| Stroke Count | 2308 |
| Drag Factor | 114 |
May 02, 2026 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:11:28.9 | 12,000 | 2:58.7 | 61 | 509 | 32 | 95 | |
| 8:59.9 | 1,500 | 2:59.9 | 60 | 506 | 31 | 91 | |
| r: 1:00 | 16 | ||||||
| 8:57.1 | 1,500 | 2:59.0 | 61 | 509 | 31 | 91 | |
| r: 1:00 | 16 | ||||||
| 8:54.1 | 1,500 | 2:58.0 | 62 | 512 | 32 | 92 | |
| r: 1:00 | 14 | ||||||
| 8:49.3 | 1,500 | 2:56.4 | 64 | 516 | 31 | 96 | |
| r: 1:00 | 13 | ||||||
| 9:14.9 | 1,500 | 3:04.9 | 55 | 486 | 33 | 96 | |
| r: 1:00 | 14 | ||||||
| 9:11.8 | 1,500 | 3:03.9 | 56 | 489 | 33 | 97 | |
| r: 1:00 | 13 | ||||||
| 8:45.1 | 1,500 | 2:55.0 | 65 | 521 | 33 | 99 | |
| r: 1:00 | 15 | ||||||
| 8:36.8 | 1,500 | 2:52.2 | 68 | 536 | 33 | 103 | |
| r101 |
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Workout Graph
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