Dieter Dauberman 10000m row
10,000
Meters
1:04:36.2
Time
3:13.8
Pace
503
Calories
87
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 32 |
| Stroke Count | 2103 |
| Drag Factor | 114 |
May 20, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:36.2 | 10,000 | 3:13.8 | 48 | 467 | 503 | 32 | 87 |
| 12:53.9 | 2,000 | 3:13.4 | 48 | 465 | 100 | 33 | 82 |
| 13:13.4 | 4,000 | 3:18.3 | 45 | 453 | 100 | 32 | 91 |
| 13:22.2 | 6,000 | 3:20.5 | 43 | 453 | 101 | 32 | 84 |
| 12:58.1 | 8,000 | 3:14.5 | 48 | 462 | 100 | 33 | 87 |
| 12:08.6 | 10,000 | 3:02.1 | 58 | 503 | 102 | 34 | 95 |
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Workout Graph
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