Dieter Dauberman v1500m/2:00r...4 row
6,000
Meters
39:59.8
Time
3:19.9
Pace
300
Calories
85
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,048 |
| Overall Time | 45:59.8 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 30 |
| Stroke Count | 1242 |
| Drag Factor | 110 |
June 09, 2026 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:59.8 | 6,000 | 3:19.9 | 44 | 450 | 30 | 85 | |
| 10:04.9 | 1,500 | 3:21.6 | 43 | 446 | 31 | 83 | |
| r: 2:00 | 18 | ||||||
| 10:01.1 | 1,500 | 3:20.3 | 44 | 449 | 30 | 83 | |
| r: 2:00 | 16 | ||||||
| 10:00.0 | 1,500 | 3:20.0 | 44 | 450 | 31 | 86 | |
| r: 2:00 | 14 | ||||||
| 9:53.8 | 1,500 | 3:17.9 | 45 | 454 | 32 | 90 | |
| r48 |
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Workout Graph
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