Dieter Dauberman 10000m row
10,000
Meters
1:09:01.4
Time
3:27.0
Pace
502
Calories
77
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 32 |
| Stroke Count | 2215 |
| Drag Factor | 125 |
September 10, 2026 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:01.4 | 10,000 | 3:27.0 | 39 | 436 | 502 | 32 | 77 |
| 13:02.2 | 2,000 | 3:15.5 | 47 | 460 | 100 | 31 | 80 |
| 13:21.5 | 4,000 | 3:20.3 | 44 | 449 | 100 | 32 | 78 |
| 13:49.9 | 6,000 | 3:27.4 | 39 | 438 | 101 | 32 | 77 |
| 14:19.6 | 8,000 | 3:34.9 | 35 | 418 | 100 | 32 | 74 |
| 14:28.2 | 10,000 | 3:37.0 | 34 | 418 | 101 | 33 | 77 |
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Workout Graph
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