Dieter Dauberman 10000m row
10,000
Meters
1:06:53.6
Time
3:20.6
Pace
502
Calories
85
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 32 |
| Stroke Count | 2152 |
| Drag Factor | 125 |
September 12, 2026 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:53.6 | 10,000 | 3:20.6 | 43 | 450 | 502 | 32 | 85 |
| 13:58.8 | 2,000 | 3:29.7 | 38 | 429 | 100 | 31 | 73 |
| 13:43.1 | 4,000 | 3:25.7 | 40 | 437 | 100 | 32 | 75 |
| 13:29.0 | 6,000 | 3:22.2 | 42 | 449 | 101 | 32 | 81 |
| 13:17.6 | 8,000 | 3:19.4 | 44 | 451 | 100 | 33 | 101 |
| 12:25.0 | 10,000 | 3:06.2 | 54 | 488 | 101 | 34 | 97 |
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Workout Graph
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