Dieter Dauberman v1000m/2:00r...6 row
6,000
Meters
36:33.1
Time
3:02.7
Pace
301
Calories
90
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,062 |
| Overall Time | 46:33.1 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 31 |
| Stroke Count | 1155 |
| Drag Factor | 128 |
September 24, 2026 14:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:33.1 | 6,000 | 3:02.7 | 57 | 494 | 31 | 90 | |
| 6:05.0 | 1,000 | 3:02.5 | 58 | 493 | 31 | 90 | |
| r: 2:00 | 12 | ||||||
| 6:08.1 | 1,000 | 3:04.0 | 56 | 488 | 31 | 86 | |
| r: 2:00 | 14 | ||||||
| 6:13.8 | 1,000 | 3:06.9 | 54 | 481 | 31 | 89 | |
| r: 2:00 | 12 | ||||||
| 6:09.5 | 1,000 | 3:04.7 | 56 | 487 | 32 | 90 | |
| r: 2:00 | 13 | ||||||
| 6:02.5 | 1,000 | 3:01.2 | 59 | 496 | 32 | 91 | |
| r: 2:00 | 11 | ||||||
| 5:54.2 | 1,000 | 2:57.1 | 63 | 518 | 33 | 98 | |
| r62 |
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Workout Graph
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