Dieter Dauberman v1000m/2:00r...6 row
6,000
Meters
36:00.7
Time
3:00.0
Pace
301
Calories
91
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,066 |
| Overall Time | 46:00.7 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 33 |
| Stroke Count | 1194 |
| Drag Factor | 126 |
September 28, 2026 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.7 | 6,000 | 3:00.0 | 60 | 501 | 33 | 91 | |
| 5:59.9 | 1,000 | 2:59.9 | 60 | 500 | 31 | 92 | |
| r: 2:00 | 14 | ||||||
| 6:03.0 | 1,000 | 3:01.5 | 59 | 495 | 33 | 89 | |
| r: 2:00 | 11 | ||||||
| 6:08.6 | 1,000 | 3:04.3 | 56 | 488 | 33 | 88 | |
| r: 2:00 | 14 | ||||||
| 6:02.9 | 1,000 | 3:01.4 | 59 | 496 | 34 | 92 | |
| r: 2:00 | 16 | ||||||
| 5:56.0 | 1,000 | 2:58.0 | 62 | 505 | 34 | 94 | |
| r: 2:00 | 11 | ||||||
| 5:50.2 | 1,000 | 2:55.1 | 65 | 524 | 34 | 96 | |
| r66 |
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Workout Graph
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