Dieter Dauberman 8000m row
8,000
Meters
51:43.8
Time
3:13.9
Pace
402
Calories
85
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 31 |
| Stroke Count | 1631 |
| Drag Factor | 125 |
September 30, 2026 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:43.8 | 8,000 | 3:13.9 | 48 | 466 | 402 | 31 | 85 |
| 10:23.8 | 1,600 | 3:14.9 | 47 | 461 | 80 | 31 | 86 |
| 10:32.8 | 3,200 | 3:17.7 | 45 | 455 | 80 | 31 | 83 |
| 10:53.3 | 4,800 | 3:24.1 | 41 | 440 | 80 | 30 | 80 |
| 10:12.8 | 6,400 | 3:11.5 | 50 | 475 | 81 | 32 | 85 |
| 9:41.1 | 8,000 | 3:01.5 | 58 | 501 | 81 | 33 | 94 |
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Workout Graph
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