Dieter Dauberman 8000m row
8,000
Meters
50:04.0
Time
3:07.7
Pace
403
Calories
91
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 31 |
| Stroke Count | 1578 |
| Drag Factor | 125 |
October 04, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:04.0 | 8,000 | 3:07.7 | 53 | 482 | 403 | 31 | 91 |
| 9:54.0 | 1,600 | 3:05.6 | 55 | 484 | 80 | 31 | 89 |
| 10:03.1 | 3,200 | 3:08.4 | 52 | 483 | 81 | 31 | 91 |
| 10:08.5 | 4,800 | 3:10.1 | 51 | 473 | 80 | 32 | 90 |
| 10:15.9 | 6,400 | 3:12.4 | 49 | 473 | 81 | 31 | 92 |
| 9:42.6 | 8,000 | 3:02.0 | 58 | 500 | 81 | 33 | 96 |
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Workout Graph
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