Dieter Dauberman 8000m row
8,000
Meters
49:19.3
Time
3:04.9
Pace
404
Calories
92
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 31 |
| Stroke Count | 1571 |
| Drag Factor | 128 |
October 08, 2026 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:19.3 | 8,000 | 3:04.9 | 55 | 491 | 404 | 31 | 92 |
| 9:52.5 | 1,600 | 3:05.1 | 55 | 486 | 80 | 31 | 90 |
| 9:53.6 | 3,200 | 3:05.5 | 55 | 491 | 81 | 32 | 91 |
| 10:21.5 | 4,800 | 3:14.2 | 48 | 463 | 80 | 32 | 89 |
| 9:51.1 | 6,400 | 3:04.7 | 56 | 493 | 81 | 32 | 93 |
| 9:20.6 | 8,000 | 2:55.1 | 65 | 526 | 82 | 32 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.