Dieter Dauberman 8000m row
8,000
Meters
49:55.7
Time
3:07.2
Pace
403
Calories
87
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 31 |
| Stroke Count | 1571 |
| Drag Factor | 127 |
October 12, 2026 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:55.7 | 8,000 | 3:07.2 | 53 | 484 | 403 | 31 | 87 |
| 10:05.0 | 1,600 | 3:09.0 | 52 | 476 | 80 | 31 | 86 |
| 9:59.1 | 3,200 | 3:07.2 | 53 | 486 | 81 | 31 | 86 |
| 10:08.4 | 4,800 | 3:10.1 | 51 | 473 | 80 | 31 | 87 |
| 9:53.3 | 6,400 | 3:05.4 | 55 | 491 | 81 | 32 | 88 |
| 9:49.9 | 8,000 | 3:04.3 | 56 | 494 | 81 | 32 | 91 |
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Workout Graph
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