Dieter Dauberman 10000m row
10,000
Meters
1:02:56.7
Time
3:08.8
Pace
503
Calories
88
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 31 |
| Stroke Count | 1995 |
| Drag Factor | 124 |
October 16, 2026 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:56.7 | 10,000 | 3:08.8 | 52 | 479 | 503 | 31 | 88 |
| 12:20.9 | 2,000 | 3:05.2 | 55 | 485 | 100 | 32 | 85 |
| 12:35.1 | 4,000 | 3:08.7 | 52 | 481 | 101 | 32 | 87 |
| 12:48.8 | 6,000 | 3:12.2 | 49 | 472 | 101 | 32 | 86 |
| 12:44.2 | 8,000 | 3:11.0 | 50 | 475 | 101 | 31 | 87 |
| 12:27.7 | 10,000 | 3:06.9 | 54 | 481 | 100 | 32 | 95 |
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Workout Graph
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