Dieter Dauberman v2000m/2:00r...5 row
10,000
Meters
1:01:50.8
Time
3:05.5
Pace
502
Calories
89
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,060 |
| Overall Time | 1:09:50.8 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 31 |
| Stroke Count | 1978 |
| Drag Factor | 126 |
November 05, 2026 14:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:50.8 | 10,000 | 3:05.5 | 55 | 487 | 31 | 89 | |
| 12:22.7 | 2,000 | 3:05.6 | 55 | 484 | 31 | 82 | |
| r: 2:00 | 15 | ||||||
| 12:29.4 | 2,000 | 3:07.3 | 53 | 480 | 31 | 84 | |
| r: 2:00 | 15 | ||||||
| 12:25.1 | 2,000 | 3:06.2 | 54 | 483 | 32 | 93 | |
| r: 2:00 | 15 | ||||||
| 12:24.0 | 2,000 | 3:06.0 | 54 | 488 | 33 | 93 | |
| r: 2:00 | 15 | ||||||
| 12:09.6 | 2,000 | 3:02.4 | 58 | 498 | 33 | 96 | |
| r60 |
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Workout Graph
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