Dieter Dauberman 15000m row
15,000m
Meters
1:53:39.2
Time
3:47.3
Pace
755
Calories
93
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 34 |
| Stroke Count | 3910 |
| Drag Factor | 131 |
April 09, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:39.2 | 15,000m | 3:47.3 | 30 | 402 | 34 | 93 |
| 23:46.9 | 3,000m | 3:57.8 | 26 | 389 | 32 | 90 |
| 22:06.9 | 6,000m | 3:41.1 | 32 | 411 | 35 | 92 |
| 22:10.7 | 9,000m | 3:41.7 | 32 | 410 | 36 | 92 |
| 24:13.0 | 12,000m | 4:02.1 | 25 | 384 | 33 | 90 |
| 21:21.8 | 15,000m | 3:33.6 | 36 | 423 | 36 | 101 |
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Workout Graph
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