Dieter Dauberman v2000m/2:00r...8 row
16,000m
Meters
1:49:44.7
Time
3:25.7
Pace
800
Calories
97
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,102m |
| Overall Time | 2:05:44.7 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 36 |
| Stroke Count | 4064 |
| Drag Factor | 100 |
April 15, 2023 16:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:49:44.7 | 16,000m | 3:25.7 | 40 | 438 | 36 | 97 | |
| 13:46.5 | 2,000m | 3:26.6 | 40 | 436 | 35 | 97 | |
| r: 2:00 | 13m | ||||||
| 13:51.5 | 2,000m | 3:27.8 | 39 | 434 | 36 | 97 | |
| r: 2:00 | 13m | ||||||
| 13:56.0 | 2,000m | 3:29.0 | 38 | 431 | 36 | 93 | |
| r: 2:00 | 11m | ||||||
| 13:42.9 | 2,000m | 3:25.7 | 40 | 438 | 36 | 96 | |
| r: 2:00 | 13m | ||||||
| 13:38.1 | 2,000m | 3:24.5 | 41 | 440 | 38 | 98 | |
| r: 2:00 | 13m | ||||||
| 13:20.0 | 2,000m | 3:20.0 | 44 | 450 | 38 | 99 | |
| r: 2:00 | 14m | ||||||
| 13:10.5 | 2,000m | 3:17.6 | 45 | 456 | 39 | 101 | |
| r: 2:00 | 14m | ||||||
| 14:19.0 | 2,000m | 3:34.7 | 35 | 421 | 38 | 98 | |
| r: 2:00 | 11m | ||||||
| r102m |
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Workout Graph
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