Dieter Dauberman v2400m/2:00r...5 row

12,000m

Meters

1:19:11.4

Time

3:17.9

Pace

600

Calories

94

Heart Rate

Rest Distance104m
Rest Time10:00.0
Overall Distance12,104m
Overall Time1:29:11.4
Average Watts45
Calories Per Hour455
Stroke Rate38
Stroke Count3058
Drag Factor102

April 23, 2023 17:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:19:11.4 12,000m 3:17.9 45 455 38 94
16:30.3 2,400m 3:26.3 40 437 37 86
r: 2:00 15m
16:06.7 2,400m 3:21.3 43 447 37 92
r: 2:00 28m
15:47.2 2,400m 3:17.3 46 456 39 97
r: 2:00 29m
15:35.2 2,400m 3:14.8 47 462 39 95
r: 2:00 19m
15:12.0 2,400m 3:10.0 51 475 41 100
r: 2:00 13m
r104m

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Workout Graph

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