Dieter Dauberman 10000m row
10,000m
Meters
1:05:39.4
Time
3:16.9
Pace
501
Calories
101
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 39 |
| Stroke Count | 2554 |
| Drag Factor | 103 |
April 24, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:39.4 | 10,000m | 3:16.9 | 46 | 457 | 39 | 101 |
| 12:57.3 | 2,000m | 3:14.3 | 48 | 464 | 39 | 96 |
| 14:23.9 | 4,000m | 3:35.9 | 35 | 419 | 36 | 98 |
| 13:28.2 | 6,000m | 3:22.0 | 42 | 446 | 40 | 96 |
| 12:49.4 | 8,000m | 3:12.3 | 49 | 469 | 40 | 105 |
| 12:00.7 | 10,000m | 3:00.1 | 60 | 505 | 41 | 114 |
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Workout Graph
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