Dieter Dauberman v2000m/2:00r...4 row
8,000m
Meters
50:10.6
Time
3:08.1
Pace
400
Calories
102
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,086m |
| Overall Time | 58:10.6 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 37 |
| Stroke Count | 1917 |
April 28, 2023 14:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:10.6 | 8,000m | 3:08.1 | 53 | 480 | 37 | 102 | |
| 12:48.4 | 2,000m | 3:12.1 | 49 | 469 | 37 | 95 | |
| r: 2:00 | 23m | ||||||
| 12:26.6 | 2,000m | 3:06.6 | 54 | 485 | 37 | 103 | |
| r: 2:00 | 26m | ||||||
| 12:20.5 | 2,000m | 3:05.1 | 55 | 489 | 38 | 104 | |
| r: 2:00 | 21m | ||||||
| 12:35.2 | 2,000m | 3:08.8 | 52 | 478 | 39 | 106 | |
| r: 2:00 | 16m | ||||||
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.