Dieter Dauberman v2000m/2:00r...3 row
6,000m
Meters
38:54.3
Time
3:14.5
Pace
300
Calories
93
Heart Rate
Rest Distance | 67m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,067m |
Overall Time | 44:54.3 |
Average Watts | 48 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 34 |
Stroke Count | 1334 |
Drag Factor | 101 |
May 02, 2023 14:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
38:54.3 | 6,000m | 3:14.5 | 48 | 463 | 34 | 93 | |
12:48.2 | 2,000m | 3:12.0 | 49 | 470 | 32 | 90 | |
r: 2:00 | 23m | ||||||
12:59.5 | 2,000m | 3:14.8 | 47 | 462 | 35 | 94 | |
r: 2:00 | 27m | ||||||
13:06.6 | 2,000m | 3:16.6 | 46 | 458 | 35 | 97 | |
r: 2:00 | 17m | ||||||
r67m |
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Workout Graph
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