Dieter Dauberman 30:00 row
5,212m
Meters
30:00.0
Time
2:52.6
Pace
263
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 36 |
| Stroke Count | 1095 |
| Drag Factor | 101 |
May 03, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,212m | 2:52.6 | 68 | 533 | 36 | 107 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 33 | 97 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 34 | 105 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 37 | 107 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 38 | 108 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 38 | 111 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 39 | 118 |
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Workout Graph
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