Dieter Dauberman v2500m/2:00r...3 row
7,500m
Meters
44:19.6
Time
2:57.3
Pace
380
Calories
102
Heart Rate
Rest Distance | 78m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,578m |
Overall Time | 50:19.6 |
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 34 |
Stroke Count | 1556 |
May 04, 2023 14:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
44:19.6 | 7,500m | 2:57.3 | 63 | 516 | 34 | 102 | |
15:03.4 | 2,500m | 3:00.6 | 59 | 504 | 34 | 102 | |
r: 2:00 | 32m | ||||||
14:46.7 | 2,500m | 2:57.3 | 63 | 515 | 36 | 102 | |
r: 2:00 | 32m | ||||||
14:29.5 | 2,500m | 2:53.9 | 67 | 529 | 35 | 104 | |
r: 2:00 | 14m | ||||||
r78m |
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Workout Graph
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