Dieter Dauberman 21097m row
21,097m
Meters
2:17:55.0
Time
3:16.1
Pace
1056
Calories
99
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 33 |
| Stroke Count | 4538 |
| Drag Factor | 100 |
May 07, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17:55.0 | 21,097m | 3:16.1 | 46 | 459 | 33 | 99 |
| 18:40.5 | 3,014m | 3:05.8 | 54 | 487 | 32 | 99 |
| 19:24.2 | 6,028m | 3:13.1 | 49 | 467 | 32 | 98 |
| 19:58.2 | 9,042m | 3:18.7 | 45 | 453 | 35 | 95 |
| 20:01.2 | 12,056m | 3:19.2 | 44 | 452 | 33 | 96 |
| 21:03.8 | 15,070m | 3:29.6 | 38 | 430 | 32 | 99 |
| 20:19.8 | 18,084m | 3:22.3 | 42 | 445 | 36 | 101 |
| 18:27.4 | 21,097m | 3:03.7 | 56 | 494 | 32 | 107 |
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Workout Graph
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