Dieter Dauberman v4000m/2:00r...3 row
12,000m
Meters
1:13:26.5
Time
3:03.6
Pace
604
Calories
94
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,065m |
| Overall Time | 1:19:26.5 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 32 |
| Stroke Count | 2419 |
May 19, 2023 14:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:13:26.5 | 12,000m | 3:03.6 | 57 | 494 | 32 | 94 | |
| 24:38.4 | 4,000m | 3:04.8 | 55 | 490 | 34 | 92 | |
| r: 2:00 | 20m | ||||||
| 24:29.0 | 4,000m | 3:03.6 | 57 | 494 | 31 | 92 | |
| r: 2:00 | 24m | ||||||
| 24:19.0 | 4,000m | 3:02.3 | 58 | 498 | 34 | 98 | |
| r: 2:00 | 21m | ||||||
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.