Dieter Dauberman v2000m/2:00r...3 row
6,000m
Meters
36:05.3
Time
3:00.4
Pace
303
Calories
92
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 42:05.3 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 30 |
| Stroke Count | 1088 |
| Drag Factor | 102 |
May 24, 2023 13:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:05.3 | 6,000m | 3:00.4 | 60 | 505 | 30 | 92 | |
| 12:11.5 | 2,000m | 3:02.8 | 57 | 496 | 32 | 92 | |
| r: 2:00 | 21m | ||||||
| 12:14.0 | 2,000m | 3:03.5 | 57 | 494 | 31 | 90 | |
| r: 2:00 | 23m | ||||||
| 11:39.8 | 2,000m | 2:54.9 | 65 | 524 | 27 | 96 | |
| r: 2:00 | 14m | ||||||
| r58m |
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Workout Graph
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