Dieter Dauberman v2000m/2:00r...8 row
16,000m
Meters
1:36:49.8
Time
3:01.5
Pace
806
Calories
93
Heart Rate
| Rest Distance | 152m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,152m |
| Overall Time | 1:52:49.8 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 29 |
| Stroke Count | 2864 |
| Drag Factor | 103 |
May 27, 2023 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:36:49.8 | 16,000m | 3:01.5 | 58 | 501 | 29 | 93 | |
| 11:55.3 | 2,000m | 2:58.8 | 61 | 510 | 30 | 92 | |
| r: 2:00 | 28m | ||||||
| 11:59.2 | 2,000m | 2:59.8 | 60 | 507 | 27 | 94 | |
| r: 2:00 | 25m | ||||||
| 12:03.7 | 2,000m | 3:00.9 | 59 | 503 | 32 | 94 | |
| r: 2:00 | 15m | ||||||
| 12:06.5 | 2,000m | 3:01.6 | 58 | 501 | 28 | 93 | |
| r: 2:00 | 18m | ||||||
| 12:11.8 | 2,000m | 3:02.9 | 57 | 496 | 32 | 94 | |
| r: 2:00 | 16m | ||||||
| 12:22.5 | 2,000m | 3:05.6 | 55 | 488 | 29 | 94 | |
| r: 2:00 | 18m | ||||||
| 12:11.7 | 2,000m | 3:02.9 | 57 | 496 | 27 | 89 | |
| r: 2:00 | 18m | ||||||
| 11:59.1 | 2,000m | 2:59.7 | 60 | 507 | 31 | 97 | |
| r: 2:00 | 14m | ||||||
| r152m |
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Workout Graph
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