Dieter Dauberman v2000m/1:00r...5 row
10,000m
Meters
58:57.5
Time
2:56.8
Pace
506
Calories
94
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,100m |
| Overall Time | 1:03:57.5 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 31 |
| Stroke Count | 1887 |
| Drag Factor | 119 |
June 02, 2023 13:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:57.5 | 10,000m | 2:56.8 | 63 | 517 | 31 | 94 | |
| 11:55.2 | 2,000m | 2:58.8 | 61 | 510 | 35 | 95 | |
| r: 1:00 | 21m | ||||||
| 11:51.7 | 2,000m | 2:57.9 | 62 | 513 | 30 | 96 | |
| r: 1:00 | 23m | ||||||
| 11:47.6 | 2,000m | 2:56.9 | 63 | 517 | 30 | 94 | |
| r: 1:00 | 21m | ||||||
| 11:43.4 | 2,000m | 2:55.8 | 64 | 521 | 34 | 94 | |
| r: 1:00 | 21m | ||||||
| 11:39.7 | 2,000m | 2:54.9 | 65 | 525 | 30 | 94 | |
| r: 1:00 | 14m | ||||||
| r100m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.