Dieter Dauberman 30:00 row
5,640m
Meters
30:00.0
Time
2:39.5
Pace
295
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 118 |
June 08, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,640m | 2:39.5 | 86 | 596 | 30 | 112 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 31 | 105 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 29 | 110 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 31 | 113 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 30 | 115 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 31 | 116 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 32 | 117 |
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Workout Graph
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