Dieter Dauberman 21097m row
21,097
Meters
1:59:32.6
Time
2:49.9
Pace
1084
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 30 |
| Stroke Count | 3685 |
| Drag Factor | 118 |
June 18, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59:32.6 | 21,097 | 2:49.9 | 71 | 545 | 1084 | 30 | 109 |
| 17:02.4 | 3,014 | 2:49.6 | 72 | 546 | 155 | 33 | 105 |
| 16:54.8 | 6,028 | 2:48.3 | 73 | 552 | 155 | 30 | 108 |
| 17:08.8 | 9,042 | 2:50.6 | 70 | 542 | 155 | 29 | 108 |
| 17:20.5 | 12,056 | 2:52.6 | 68 | 534 | 154 | 31 | 109 |
| 17:39.2 | 15,070 | 2:55.7 | 65 | 522 | 153 | 32 | 110 |
| 16:43.7 | 18,084 | 2:46.5 | 76 | 560 | 156 | 28 | 113 |
| 16:43.2 | 21,097 | 2:46.4 | 76 | 561 | 156 | 32 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.