Dieter Dauberman v2000m/2:00r...3 row
6,000m
Meters
35:41.5
Time
2:58.4
Pace
303
Calories
95
Heart Rate
Rest Distance | 56m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,056m |
Overall Time | 41:41.5 |
Average Watts | 62 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 29 |
Stroke Count | 1063 |
Drag Factor | 119 |
August 22, 2023 15:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
35:41.5 | 6,000m | 2:58.4 | 62 | 511 | 29 | 95 | |
11:58.3 | 2,000m | 2:59.5 | 60 | 508 | 33 | 91 | |
r: 2:00 | 21m | ||||||
11:55.5 | 2,000m | 2:58.8 | 61 | 510 | 28 | 94 | |
r: 2:00 | 21m | ||||||
11:47.6 | 2,000m | 2:56.9 | 63 | 517 | 28 | 102 | |
r: 2:00 | 14m | ||||||
r56m |
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Workout Graph
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