Dieter Dauberman v5000m/2:00r...2 row
10,000m
Meters
58:21.6
Time
2:55.0
Pace
509
Calories
107
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,036m |
| Overall Time | 1:02:21.6 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Stroke Count | 1669 |
| Drag Factor | 118 |
August 29, 2023 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:21.6 | 10,000m | 2:55.0 | 65 | 524 | 29 | 107 | |
| 29:23.3 | 5,000m | 2:56.3 | 64 | 519 | 29 | 103 | |
| r: 2:00 | 20m | ||||||
| 28:58.3 | 5,000m | 2:53.8 | 67 | 529 | 29 | 111 | |
| r: 2:00 | 16m | ||||||
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.