Dieter Dauberman 4000m row
4,000m
Meters
27:15.2
Time
3:24.4
Pace
200
Calories
87
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 32 |
| Stroke Count | 872 |
| Drag Factor | 117 |
September 04, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.2 | 4,000m | 3:24.4 | 41 | 441 | 32 | 87 |
| 13:21.1 | 2,000m | 3:20.2 | 44 | 449 | 32 | 88 |
| 13:54.1 | 4,000m | 3:28.5 | 39 | 432 | 32 | 86 |
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Workout Graph
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