Dieter Dauberman v2000m/2:00r...3 row
6,000m
Meters
37:20.4
Time
3:06.7
Pace
300
Calories
87
Heart Rate
Rest Distance | 64m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,064m |
Overall Time | 43:20.4 |
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 32 |
Stroke Count | 1227 |
Drag Factor | 118 |
September 15, 2023 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
37:20.4 | 6,000m | 3:06.7 | 54 | 485 | 32 | 87 | |
12:22.4 | 2,000m | 3:05.6 | 55 | 488 | 35 | 84 | |
r: 2:00 | 20m | ||||||
12:31.6 | 2,000m | 3:07.9 | 53 | 481 | 33 | 88 | |
r: 2:00 | 30m | ||||||
12:26.4 | 2,000m | 3:06.6 | 54 | 485 | 30 | 90 | |
r: 2:00 | 14m | ||||||
r64m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.