Dieter Dauberman v2000m/2:00r...3 row
6,000m
Meters
35:37.6
Time
2:58.1
Pace
303
Calories
99
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,091m |
| Overall Time | 41:37.6 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 31 |
| Stroke Count | 1143 |
| Drag Factor | 117 |
September 18, 2023 14:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:37.6 | 6,000m | 2:58.1 | 62 | 513 | 31 | 99 | |
| 12:02.0 | 2,000m | 3:00.5 | 60 | 504 | 34 | 98 | |
| r: 2:00 | 45m | ||||||
| 11:45.8 | 2,000m | 2:56.4 | 64 | 519 | 29 | 97 | |
| r: 2:00 | 28m | ||||||
| 11:49.8 | 2,000m | 2:57.4 | 63 | 515 | 32 | 102 | |
| r: 2:00 | 18m | ||||||
| r91m |
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Workout Graph
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