Dieter Dauberman 5000m row
5,000
Meters
26:23.5
Time
2:38.3
Pace
263
Calories
105
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 32 |
| Stroke Count | 857 |
| Drag Factor | 117 |
September 20, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.5 | 5,000 | 2:38.3 | 88 | 603 | 32 | 105 |
| 5:20.3 | 1,000 | 2:40.1 | 85 | 593 | 33 | 95 |
| 5:17.4 | 2,000 | 2:38.7 | 88 | 601 | 32 | 105 |
| 5:17.3 | 3,000 | 2:38.6 | 88 | 601 | 31 | 106 |
| 5:20.1 | 4,000 | 2:40.0 | 85 | 593 | 33 | 107 |
| 5:08.4 | 5,000 | 2:34.2 | 95 | 628 | 33 | 115 |
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Workout Graph
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