Dieter Dauberman v2000m/2:00r...3 row
6,000m
Meters
38:39.8
Time
3:13.3
Pace
300
Calories
83
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,094m |
| Overall Time | 44:39.8 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 31 |
| Stroke Count | 1219 |
| Drag Factor | 118 |
September 22, 2023 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:39.8 | 6,000m | 3:13.3 | 48 | 466 | 31 | 83 | |
| 12:53.6 | 2,000m | 3:13.4 | 48 | 466 | 32 | 83 | |
| r: 2:00 | 38m | ||||||
| 12:48.1 | 2,000m | 3:12.0 | 49 | 470 | 30 | 83 | |
| r: 2:00 | 42m | ||||||
| 12:58.2 | 2,000m | 3:14.5 | 48 | 463 | 32 | 85 | |
| r: 2:00 | 14m | ||||||
| r94m |
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Workout Graph
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